Chronic stress can negatively affect our skin and entire body on many levels. Understanding your skin symptoms as warning signs can help healing your condition.
After years of experimenting and researching I finally found out the real trigger of my acne and could heal it for good.
If we have acne and pimples we should not drink coffee every day. Your skin will thank you if you only treat yourself to a cup on special occasions.
Radiant skin with good blood circulation, healthy hair and strong nails are the best indicators that your acid-base balance is in balance.
In addition to the alkaline body environment, the concentration of electrons in the body is also of immense importance for our skin and our overall health, as electron deficiency is synonymous with oxidative stress, which is considered the mother of all diseases.
Jahrelang hat die Pille deine Hautprobleme unterdrückt, doch nun nach dem Absetzen kommt deine Akne mit Wucht zurück. Woran liegt’s und was kannst du jetzt tun?
Thanks to its high content of vitamin C, polyphenols and beta-carotene, the tropical fruit promotes your skin health and makes you shine!
When kale season begins again, there are many reasons to include kale in your diet more often if you want to do something good for your skin!
Beetroot is one of the most nutrient-dense vegetables and is full of antioxidants. It helps keep your skin smooth and supple.
Do you suffer from acne, eczema, rosacea or dermatitis? If diet is something you’ve suspected was for the condition of your skin you’ve come to the right place.
