Vegan Cinnamon Date Latte
This frothy sweet Cinnamon Date Latte gives you a warm and cozy feeling from the inside. It's the perfect drink for breakfast, as an afternoon snack or dessert!
Equipment
- 1 blender (optional with heat function)
Ingredients
- 125 g Medjool dates
- 500 ml rice milk or oat milk gluten-free
- ½ tsp cinnamon ground
- 1 tbsp carob powder ground
Instructions
- Pit the Medjoul dates.
- Blend all ingredients in a blender until fluffy, about 3 minutes.
- If your blender has a heating function, you can also slightly heat the date latte.
Notes
If you want to prepare a larger quantity of date latte, it is better to work in smaller portions so that the blender blade in the blender can froth the rice milk well and the dates are completely chopped up. If there is too much liquid in the blender, the date latte will not be really frothy and small pieces of date will remain.
Nutrition
Calories: 301kcalCarbohydrates: 74gProtein: 2gFat: 2gSodium: 97mgPotassium: 437mgFiber: 4gSugar: 53gVitamin A: 95IUVitamin B1: 0.03mgVitamin B2: 0.04mgVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 0.2mgVitamin C: 0.02mgVitamin E: 0.01mgVitamin K: 2µgCalcium: 70mgCopper: 0.2mgFolate: 9µgIron: 1mgManganese: 0.3mgMagnesium: 34mgPhosphorus: 39mgSelenium: 0.01µgZinc: 0.3mgCholine: 6mgNet Carbohydrates: 69g