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–+ servings

Green Breakfast Juice

Nicole Blair
This refreshing green juice is full of nutrients and tastes amazing – not only for breakfast!
5 from 2 votes
Print Recipe
Prep Time 20 minutes
Total Time 20 minutes
Course Juices & Smoothies
Cuisine Global
Servings 4 servings
Calories 115 kcal

Equipment

  • 1 Cutting board and knife
  • 1 juicer (if possible a slow juicer)

Ingredients
 
 

  • 2 apples sweet
  • 2 cucumbers
  • 2 bulbs of fennel large
  • 1 lemon
  • 10 sticks of celery
  • 20 g ginger fresh

Instructions
 

  • Cut all ingredients into small pieces.
  • Juice all the ingredients one after the other in the slowjuicer. It is a good idea to juice the watery ingredients first (apple, cucumber, lemon) and the fibrous ingredients last (ginger, celery, fennel).

Nutrition

Calories: 115kcalCarbohydrates: 28gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 74mgPotassium: 870mgFiber: 8gSugar: 17gVitamin A: 365IUVitamin B1: 0.1mgVitamin B2: 0.1mgVitamin B3: 1mgVitamin B5: 1mgVitamin B6: 0.2mgVitamin C: 38mgVitamin E: 1mgVitamin K: 89µgCalcium: 96mgCopper: 0.2mgFolate: 62µgIron: 2mgManganese: 0.4mgMagnesium: 48mgPhosphorus: 108mgSelenium: 1µgZinc: 1mgCholine: 31mgNet Carbohydrates: 20g
Keyword alkaline, gluten-free, low in histamine, skin-friendly, vegan, vegetarian